Growing Yourself Back Up

  • Auteur: John Lee
  • ISBN: 0307434222
  • Date de sortie: 2010-02-10
  • Collection: Harmony
  • Total Download: 3800
  • Total Read: 3652

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Someone pushes your buttons . . . you feel rage . . . fear . . . sweaty palms . . . unbidden tears . . . you feel like a kid . . . We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope--as well as practical strategies that work--for conquering those childlike feelings of powerlessness that are almost always rooted in regression. From the Trade Paperback edition.

Celtic Back Up

  • Auteur: Chris Smith
  • ISBN: 1610656199
  • Date de sortie: 2011-03-11
  • Collection: Mel Bay Publications
  • Total Download: 6118
  • Total Read: 7700

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This book teaches the most crucial function of a chord instrument in the Celtic seisún (session)- that of playing tasteful, interesting, imaginative, and supportive improvised accompaniment. Celtic Back-Up presents accurate and directly applicable information on the theory, conception, stylistic considerations, procedures, and resources for accompaniment. Every facet of seisún accompaniment is thoroughly explored. with this book you will come to understand why many of our Celtic authors are reluctant to suggest chord accompaniment with their melodies in the first place; the idea is to be open to fresh ideas and improvise the accompaniment as you go.

Backup Recovery

  • Auteur: W. Curtis Preston
  • ISBN: 9780596555047
  • Date de sortie: 2007-01-03
  • Collection: "O'Reilly Media, Inc."
  • Total Download: 2536
  • Total Read: 8080

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Packed with practical, freely available backup and recovery solutions for Unix, Linux, Windows, and Mac OS X systems -- as well as various databases -- this new guide is a complete overhaul of Unix Backup & Recovery by the same author, now revised and expanded with over 75% new material. Backup & Recovery starts with a complete overview of backup philosophy and design, including the basic backup utilities of tar, dump, cpio, ntbackup, ditto, and rsync. It then explains several open source backup products that automate backups using those utilities, including AMANDA, Bacula, BackupPC, rdiff-backup, and rsnapshot. Backup & Recovery then explains how to perform bare metal recovery of AIX, HP-UX, Linux, Mac OS, Solaris, VMWare, & Windows systems using freely-available utilities. The book also provides overviews of the current state of the commercial backup software and hardware market, including overviews of CDP, Data De-duplication, D2D2T, and VTL technology. Finally, it covers how to automate the backups of DB2, Exchange, MySQL, Oracle, PostgreSQL, SQL-Server, and Sybase databases - without purchasing a commercial backup product to do so. For environments of all sizes and budgets, this unique book shows you how to ensure data protection without resorting to expensive commercial solutions. You will soon learn to: Automate the backup of popular databases without a commercial utility Perform bare metal recovery of any popular open systems platform, including your PC or laptop Utilize valuable but often unknown open source backup products Understand the state of commercial backup software, including explanations of CDP and data de-duplication software Access the current state of backup hardware, including Virtual Tape Libraries (VTLs)

Jake Maddox Backup Goalie

  • Auteur: Jake Maddox
  • ISBN: 1434288471
  • Date de sortie:
  • Collection: Capstone
  • Total Download: 5496
  • Total Read: 6717

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Jamie thought everything was perfect on his hockey team. But when the goalie is injured, Jamie has to step in to play the unfamiliar position. With the state championship at stake, can Jamie help his team skate to victory or are they all on thin ice?

Strategic Workforce Planning

  • Auteur: Tracey Smith
  • ISBN: 1478317175
  • Date de sortie: 2012-10-10
  • Collection: Numerical Insights LLC
  • Total Download: 7582
  • Total Read: 3242

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"Strategic workforce planning aims to proactively plan to put the right people in the right place, at the right time, at the right cost, in order to mitigate workforce risk now and in the future. This book guides the reader through the planning framework and presents practical tools and approaches for successful implementation. In addition, it discusses some of the major challenges of implementation facing leaders today."--P. 4 of cover.

Charging Back Up the Hill

  • Auteur: Mitchell Lee Marks
  • ISBN: 9780787965488
  • Date de sortie: 2002-02-03
  • Collection: John Wiley & Sons
  • Total Download: 8760
  • Total Read: 3798

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Just as organizations have survived other recessions, they will come through this latest one-but they will need help to recover from it. In this book, acclaimed author and consultant Mitchell Marks offers the wisdom drawn from his many years of experience in helping organizations weather and manage the storms of mergers, acquisitions, and downsizing. Marks shows senior executives, team leaders, HR directors, and consultants how to get jaded employees back on track, carry them through the transition, and motivate them to perform at their best. He provides comprehensive guidance on "transition management," explaining how to approach the new and create a context for recovery. And he details how to revitalize the entire organization-the individual spirit, teams and their performance, and organizational systems. Mitchell Lee Marks (San Francisco, CA) is an independent management consultant specializing in helping firms plan and implement mergers, restructurings, and other transitions. He also consults in areas of CEO coaching, senior team development, HR development, and corporate culture. Previously, he was senior director at Delta Consulting Group and national chair of the HR Management Practice Group at William H. Mercer, Inc.

How to Back Up a Trailer

  • Auteur: Kurt Anderson
  • ISBN: 1440514992
  • Date de sortie: 2008-03-01
  • Collection: Adams Media
  • Total Download: 5725
  • Total Read: 9614

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Motor oil, beer, and charcoal-that's what real men are made of. A real man should be able to swap out the car's spark plugs and change its oil as his freshly caught fish smokes on open flame-all while shotgunning a beer. For how-to instructions on these and other equally manly activities, you need How to Back Up a Trailer. It's the ultimate guide to everything you better know how to do, like: Rotate your car's tires and change its brake pads; Swing a bat like a homerun hitter; Build and light a campfire during a rainstorm; Install an electrical outlet in your home; Tap a keg for the perfect beer flow. Read it. Learn it. Live it. With How to Back Up a Trailer, you'll never have to stop and ask for directions again.
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